“Why now?” I can hear you asking. Because, while this easy, efficient, and non-invasive therapy produces instant benefits, optimal, long-term benefits are generally obtained 12 weeks after treatment – just in time for a beautiful new you in spring!

CoolSculpting uses cryolipolysis equipment and a portable applicator to safely and swiftly “freeze” the fat cells underneath the skin. Once frozen, the targeted cells will begin to die instantly until your body has naturally cleared them out.

CoolSculpting uses cryolipolysis equipment and a portable applicator to safely and swiftly “freeze” the fat cells underneath the skin…

Unlike traditional weight loss, which causes fat cells to shrink, CoolSculpting completely removes fat cells.

That’s the good news—are you ready for more?

While CoolSculpting needs no effort from patients other than the time it takes to sit in the chair and read a book, there are methods to improve your experience and results. Here are seven tips for getting the most out of your CoolSculpting treatments:

1. Anti-Inflammatory Medications Should Be Avoided

If possible, avoid any anti-inflammatories such as Nurofen, Advil, and Ibuprofen for at least six weeks after your treatment. Fortunately, there is little to no discomfort associated with CoolSculpting that would need the use of an over-the-counter pain killer. In reality, your body’s inflammatory response is how it flushes out the frozen or “dead” cells. You may stymie the process—and the expected results—by taking an anti-inflammatory.

2. Avoid wearing clothes that is too tight or too restrictive.

Wear comfortable, loose-fitting clothes that is not too tight in the regions where your therapy was conducted.

3. Apply heat or cooling to your treatment area

Some patients may find that applying heat to their treatment areas relieves any mild discomfort they may have, whilst others prefer the soothing feel of a cold pack.

4. Stay hydrated

Drinking adequate water is a key part of living a wellness-focused lifestyle, and it is especially crucial during your CoolSculpting recovery time. Staying hydrated will help your lymphatic system clear the damaged fat cells more effectively.

5. Maintain a healthy level of sleep

Getting adequate sleep is another important aspect of living a healthy lifestyle. This is especially vital throughout your CoolSculpting recovery since it helps your body recover as quickly as possible.

6. Maintain a healthy way of life

This is possibly the most crucial post-treatment tip: don’t assume for a second that it’s time to quit eating healthy and being active. While CoolSculpting may appear to do the work for you, the fact is that it only targets certain regions of fat, not the whole body. As previously said, the cells that it does target are permanently killed; however, the cells that it does not target might continue to increase in size.

Continue to eat a healthy diet and keep your blood circulating for 30 minutes a day, 3-4 times a week – remember, CoolSculpting is a supplementary procedure that complements your hard work.

7. Be patient and reasonable when it comes to results

While it is true that CoolSculpting begins to work immediately after your first treatment, it is vital to be patient while comparing your before and after results. It takes time for your body to eliminate dead cells in the same way that it does other types of waste. Three months after your treatment, you will notice a significant change in your newly shaped figure.

However, you may require more than one treatment to attain the desired appearance. Depending on the location and amount of fat you want CoolSculpting to eliminate. All of this will be reviewed at your initial consultation, during which one of our skilled professionals will develop your personalised CoolSculpting strategy.

If you’re ready to learn how CoolSculpting might transform your New Year’s resolve from “maybe someday” to “results right now,” contact us now.

To arrange your consultation, please contact Slimming and Beauty Clinic. We offer the tools, professional technicians, and knowledge to help you get the most out of your first – or future – CoolSculpting Treatment!